1. Txhawb nqa calcium thiab lub zog nqus: Sunbathing tsis ncaj Mediium tab sis theej cov vitamin D kom yooj yim calcium. Sunbathing siv UVB rays los ntawm lub hnub ci los ua rau muaj tus vaub kib los ua kom muaj tus tsim ntawm vitamin d3 hauv lawv lub cev kom tau nqus calcium; UVA Rays tsim kho qab noj mov, tso cai rau vaub kib kom loj hlob tsis muaj mob thiab ib txwm muaj. Tsis tas li ntawd, ultraviolet rays muaj cov khoom siv tshuaj tua kab mob.
Thaum lub hnub ci, nws yog qhov tseem ceeb rau kev ntxiv nrog cov khoom noj high- calcium zaub mov; Txwv tsis pub, calcium deficiticency tuaj yeem ua rau tus kab mob plhaub mos. Los ntawm Sunbathing, vaub kib tuaj yeem nqus qhov essence ntawm lub hnub, thiab lub hnub lub zog ua rau lawv lub cev muaj zog.
2. Kev tua kab mob thiab cov qhov txhab kho kom zoo: cov kab mob, thiab cov kab mob fungi} {{1} {} Cov kab mob tsis txaus ntseeg tuaj yeem tiv thaiv cov kab mob ntawm kev kho kom zoo. Sunbathing tuaj yeem tua ntau tus ntawm cov kab mob sib xyaw los ntawm UV rays thiab kub.
3. Cov xim ua tiav: Qhov no yog los ntawm tib neeg lub suab zoo nkauj; Vaub kib tsis sunbathe rau qhov ua kom muaj xim ntau dua. Txawm li cas los xij, ntau hnub sunbathing tuaj yeem ntseeg tau tias muaj xim, ua cov qauv ntawm cov vaub kib plhaub ntau txaus nyiam.
Ntawm chav kawm, cov vaub kib yuav tsum tsis txhob raug nthuav tawm ntau lub hnub ci. Peb tus Vaub kib Sunricing Teeb lub sijhawm ua haujlwm kom tau raws li cov neeg muaj zog ua haujlwm rau kev txwv tsis pub dhau lub sijhawm, uas tuaj yeem ua rau vaub kib tom qab mus tawg.https: //www.gako - Thoob usarium.com/2} {} {} {5 {5 {5 5 {5 {5 5 { T / Solar - Lub teeb {{} {} {} {}}} psets.html
